Grasp the Bird's tail - Left Ward: Demo and Brief

Continued from 'Beginning'(起式).
This is the first posture of 'Grasp the Bird's tail'(攬雀尾), be cautious when you exert force, you must has the feeling of expanding in your mind.
Followed by the second posture of 'Grasp the Bird's tail', 'Right Ward'(右膨勢).